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Studie zur Ernährung von Studentinnen
Teil 1: Körpergewicht, Größe, Body-Mass-Index und Essverhalten deutscher Studentinnen im internationalen Vergleich

Aim: The percentage of underweight women in the population of women executives is almost twice that in the general female population of Germany. To attain this ideal, these women prefer certain forms of restrained eating. In this context it would be of interest to know whether the proportions of underweight young career-minded female students is also above average, and whether restrained eating patterns are frequent. To answer these questions it is necessary to establish the proportions of underweight, normal weight and overweight female students by asking for body height and body weight and determining the body-mass-index (BMI). In additional, questions about student nutrition habits should indicate whether they use forms of restrained eating.
Method: At the end of 2007 a questionnaire designed by us was sent by email to all 1044 female students of Furtwangen University, Germany. 265 students (25.4 %) returned the filled-in questionnaire. Among other questions, we asked the students for their weight and height. The nutrition behaviour questions were mainly closed-ended questions.
Results: The female students surveyed were on average 167.6 cm tall and weighed 60.5 kg. The average body mass index of these female students was 21.11 kg/m2 and thus in the low normal range. Conspicuously, the proportion of underweight young women was quite high (13.9 %). 10.3 % of the students were overweight. Most of the young women surveyed stated that they do not eat regular meals when they are at university. About half of the students had dieted to lose weight once or more often. Many of them reported other strategies to keep their weight stable such as more sport or avoidance of food that might make them fat.
Conclusions: Most of the students strive for a BMI in the low normal or even in the underweight range. They try to attain this by means of strategies which they do not consider to be a form of weight reduction diet, but a normal regulation mechanism to keep their weight constant. However, especially female students with a high level of perfectionism, staying power and self-motivation who practice such forms of restrained eating are at a high risk of developing an eating disorder, in most cases a restrictive eating disorder. An important preventive measure should be early instruction in nutrition science within a biopsychosocial context.